• Wellbeing, Mental Fitness & Resilience

  • 30/11/2021

  • 12:00

  • 13:00

  • 1.0

  • Online CPD, .

  • Covid has made today’s work environment challenging. Competing demands can seem relentless, with boundaries blurred between work and home.

    Resilience is essential if you are to thrive rather than simply survive. It gives you the capacity to deal with the pressure and stress of the current environment.

    Sheila’s session is thought-provoking and inspiring enabling participants to build resilience to the difficulties created by Covid 19. Offering powerful insights around positive patterns of behaviour as well as practical recommendations of ways to work without sacrifice.


    • Resilience tools – from our own Stories
    • The importance of Boundaries
    • Self-Care & why we struggle to ‘make’ the time

    Speaker – Sheila O’Malley

    Sheila O’Malley is one of Ireland’s leading Professional Trainers/Public Speakers in the area of Wellbeing whether Personal, Workplace or Family.

    Sheila has worked for many years with Ireland’s leading Healthcare providers and their clients delivering Workplace Wellbeing talks.  In addition, Sheila works directly with most of Ireland’s top companies (Apple, Google, JP Morgan, Microsoft, PWC, Arthur Cox, Pfizer etc) where she speaks on Work Life Balance, Resilience, Mental Fitness and Emotional Intelligence as well as Personal & Family Wellbeing.

    Sheila combines a professional approach with a facilitative style that is warm and engaging. With her personable approach, she delivers material in a relaxed and enjoyable manner that is always well received. Sheila is a regular contributor to National press & Media.

    Book Now

  • SCSI Events

  • SCSI Events

  • 01 644 5500

  • events@scsi.ie

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